Need Help? Call 1-800-844-5208  
You are here >   International Information

 

Welcome to all of our International Participants - the Weigh Down Message Crosses All Borders!!
 
Welcome to Weigh Down Ministries! All Weigh Down material is about your heart and transferring your focus away from food or any addictions and over to God! There are no special foods, no counting calories, no weighing foods, no have-to-exercise routines, none of what you have probably thought was necessary to lose weight!
 
WEIGH DOWN IS AVAILABLE IN ALL COUNTRIES Weigh Down Ministries currently offers classes or has online class participants in Africa, South Africa, Russia, New Zealand, Australia, Scotland, Japan, New Guinea, Germany, Spain, Mexico, Canada, Iraq, Latvia, South Korea, South America and more. Currently our International participants are connecting through online classes. If there is no class in your area, you can start one.
 
Click HERE for coordinator guidelines.
 
TO GET STARTED TODAY- TRY THE WEIGH DOWN BASICS PACKAGE:

Stop dieting forever, learn to eat in the way that God planned for your body, and lose your extra weight permanently. With this package, you will find self-control again around food; stop eating diet foods and doing weird food concoctions, and learn how to end late night or secret binges. You will no longer feel controlled by the food, but will put food in its proper place in your life. Most participants, who buy this package, lose 5-7 lbs in their first 2 weeks of putting these principles into practice - sometimes more. So- get ready to plug back into your God-given physical hunger signals, find incredible freedom in your eating and learn to follow God’s perfect will in regard to food.
 

   Weigh Down at Home The Weigh Down Diet Exodus Out of Egypt Change Series

 (1) The foundational weight loss book, The Weigh Down Diet by Gwen Shamblin, which released over 1 million people from diets and turned them towards the answers to permanent weight loss. This book appeared on the New York Times Best Sellers list and was featured on the popular American TV program CNN's Larry King Live.

(2) Weigh Down At Home - CDs and DVDs to keep you focused anytime of the day or night. Use on days you are not in your Exodus seminar. Includes 2 pocket guides and a workbook too.

(3) Exodus Out of Egypt 8-week online seminar - Practically learn how to eat like a thin eater and be permanently set fee. As a participant in this 8-week online foundational weight loss seminar, you will meet once a week, on the same night (whatever time and night you choose on the schedule) for approximately 2 hours for video lessons. The Founder, Gwen Shamblin, does all the teaching on these videos using scriptures, practical eating tips and thought provoking questions. After the video, you move into a time of sharing via a "live chat room." Discussion is led by your assigned coordinator and you will have fellowship with classmates from all over the country. You will never have more than 30 people in your class. Your coordinator is trained and has lost all his/her excess weight and kept it off for several years. This Coordinator and the Weigh Down Outreach staff is monumental in helping you with questions, accountability and encouragement on your weight loss journey! You will find in your Jumpstart Package a EXODUS workbook and set of 8 EXODUS audio CDs for this online seminar (different than the ones mentioned above in the at home kit) to help you apply each week's video lesson. A high-speed Internet connection is required for this course.
 
Purchase items individually or in a package together!
(You can use this currency converter to assist with your purchase - Click HERE)
 
 Order Now
 
Go ahead and choose your class time by clicking HERE now!
(if you need help converting the class times, click HERE)
 
CUTTING THE COST OF SHIPPING:
We know shipping can be expensive overseas. No matter where you live, you can join a class or purchase any of our material from our store at anytime. Go to store.weighdown.com and your order will be shipped via Fed Ex International and arrive to you within 7 business days. We also offer some class materials, many spoken audios and worship music on download. This completely wipes out any shipping charges.

IMPORTANT TOOLS TO STAY CONNECTED WHILE OVERSEAS:
 
WEIGH DOWN WEB RADIO (WDWB) is a FREE 24/7 on-line encouragement. Go to www.weighdownradio.com to go directly to a live audio feed. There is a Monday-Friday live broadcast at 3:30 pm CT from the Weigh Down Offices.
 
Weigh Down MESSAGEBOARDS- International Forum- post testimonies, get to know others in your part of the world and be kept up to date on everything new at Weigh Down through these message boards.  Join us HERE.
 
FREE ONLINE CLASS- Yes!!  Free!!  12 week video series.  Got to www.weighdownathome.com  
 
DAILY WORD FROM GWEN: daily scripture and Encouragement posts. Go to www.weighdownchronicles.com.
 
EMAILS FROM WEIGH DOWN: Make sure you are signed up for Weigh Down’s encouragement emails. They come once a week and often have announcements and discounts.  Click HERE.
 
FACEBOOK, TWITTER, YOUTUBE – Weigh Down has live feeds everyday from each of these online services. Follow us on Twitter, Join us on Facebook and Watch us on YouTube
 
INTERNATIONAL OUTREACH REPRESENTATIVE: Weigh Down’s International Outreach Representative is available at any time. Click HERE to see her picture and read her testimony.