Weigh Down, Author at Weigh Down Ministries

June 20, 2024

Waiting on God’s Plan and His Menu

Look what happens to the person who is doing it right. They are concentrating on God thru the growl. They are concentrating on God once they start eating to find the full. They are concentrating back on the growl in the evening…they are crying out to God. Do not just reach out to others—you need to get down and pray, because the whole point of this is your relationship and Connection with God...

June 21, 2024

The Path to Freedom

What you focus on is everything. It is the answer for your emotional needs, your spiritual needs, your relational needs. Nothing but God can clean up […]

June 22, 2024

Inspirational Writings from Gwen Shamblin Lara

Overdue Appreciation

Our Father has created your very life and then gives over and above to fill your life with all you need. May we never give Him one second of grief by ever thinking that He gave us life so that He could have attention or use people to wait on Him or get praise from people...Our Father has created your very life and then gives over and above to fill your life with all you need. May we never give Him one second of grief by ever thinking that He gave us life so that he could have attention or use people to wait on Him or get praise from people...

June 23, 2024

Change Your Heart, Not the Food

Simply put… God wants us to work on our heart and soul being pure and righteous, rather than working on making the food clean and righteous […]

June 24, 2024

You are so Loved!

Change is so exciting! God is doing something amazing! It is so important to remember that YOU are loved so much, and love is going to be the key that unlocks the door to permanent weight loss and permanent freedom from anything in the world that has called your name...

June 25, 2024

The Scales are Just a Tool

Many of you have struggled with the scales—with a fear of weighing, a fear of the “number” and a panic to get a certain size or weight. You can now let go of that forever! The scales are just a tool; they are not your judge and not to be your god. Getting in tune to hunger and fullness and a reliance on God is what you are looking for! The scales will just help you see if you are off track and help you fine tune your eating...