Inspirational Writings from Gwen Shamblin Lara
How to Truly Fill Up Your Heart
One of the most practical things you can do with the desire eating feeling is to walk away from it and into a private room to talk to God...
February 24, 2026
[:en]What if you are invited to eat at a restaurant, but do not want to overeat? Pray and get prepared, for eating out can be tempting...[:]
February 23, 2026
What if you feel satisfied, but there is still food on your plate? If you are at home, you can cover it and save it for later, or you can...
February 22, 2026
What if you are not hungry for breakfast but have a growl for evening snacks. Answer: No problem—as long as you are responding to hunger and fullness..
February 21, 2026
Many times, questions arise concerning the way to handle specific eating situations when you are trying to lose weight..
February 20, 2026
As a rule, Americans are not missing vitamins. So many foods are fortified or enriched with extra vitamins and minerals, and your body can cue you to a variety so that you need not worry about what you eat...
February 19, 2026
[:en]In Weigh Down, you must learn to slow down your eating for two reasons...[:]
February 18, 2026
The best way to enhance your lifestyle is to watch and imitate the right behavior...
February 17, 2026
May we all emulate Christ. May we find others who are imitating Christ and copy them. Your life will have purpose, and you will find that Living Water when all you want is to be like Christ, whose only focus was to seek God and do His will! We should all beg in our hearts to be the apple of God’s eye like King David. Do you want to have a purpose? Do you want to have a blessed life...
February 16, 2026
The gentleness and self-control of God-led people is God’s personality coming thru them. Christ was never prideful. David was never prideful. King David danced in the streets when God’s Word came back to His people. He danced to God and wrote songs. He prayed to God and read the Word...