Inspirational Writings from Gwen Shamblin Lara
Returning to the Fundamentals
I have noticed that there is a common thread among people who do not easily lose their weight. They put their hope in dieting. Don’t be afraid to let go. Let go of control and have some faith. Why have faith in diets? What has been the result? You have more love for the food than ever...
August 7, 2026
They willfully put God to the test by demanding the food they craved. Psalm 78:18
Do not test the generous boundaries that God has given. The volume of food you are allowed to eat is generous. Willingly cut back where needed. Do not crave anything but a relationship with God through Christ...
August 6, 2026
We have been given so much... We have the freedom to love God and we actually get a second chance to hear His voice and follow our beautiful Lord. While much of the world is fearful of being controlled by God, we cannot wait to find His lead! Why?
August 5, 2026
God has programmed an amazing characteristic deep inside each of us: The more you eat, the more you will want…but the LESS you eat, the LESS you will want! This is true for shopping, for alcohol, for drugs, or for self-indulgent hours in the day.
August 4, 2026
“My food,” said Jesus, “is to do the will of him who sent me and to finish his work.” John 4:34 Your food is to do the will of the Father. And what is the will of the Father? It is found in that growl. Waiting on the growl is like finding God, meeting up with God every day, several times a day. It keeps you so focused on His will...
August 3, 2026
It is so important to remember that no matter what, we are going to keep going! When you are tested to go back, keep your list of incentives of why you are doing this close by, and you know that you do not ever want to go back to your old life...
August 1, 2026
To those who have relied on their own strength, now is the time. This is your year to be done with overeating, to be done with suffering. You are exhausted and have gotten nowhere. Whatever you are controlling in your life, you have to let go...
July 31, 2026
Control can be the biggest issue. The controller usually describes who is left in a situation where they cannot lose their weight...
July 30, 2026
If you struggle with weight loss, it could be a sign that you need to let go of control with your eating, because you will become “out-of-control!” We all need to look inward to find out what the body is calling for, because in the end, eating the same thing over and over with large volumes of low-calorie foods will extradite a binge...
July 29, 2026
The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I want to change the word “self-control” to “God-control.” Dieting and saying “yes” to dieting is wrong because it is person control vs. God control...