Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Works
    How to Tell What You Really Worship
    I used to sit in church as a child on Sunday evenings and watch people listlessly drag themselves through the motions of their worship. These are the same people who will apply blue and white paint on their faces to root for their favorite college teams. If you have passion for God, it grows with the years...
April 20, 2026

Man-Made Rules Do Not Work

There are many reading this post whose dependency or unwanted habit is a substance other than food. If you will notice, somehow, someway, the dark lord of this world has worked in man-made regulations for cures in every generation that range from bloodletting using leeches to inversion therapy - hanging upside down...
April 18, 2026

The Secret to Lasting Weight Loss

The best things to fill your time and mind with are selfless things. Jesus Christ spent His life focusing on the will of God. All other preoccupations could send you right back into self and selfish desires...
April 17, 2026

How to Stay Motivated for Lasting Weight Loss

Let me talk you into wanting God over food or other idols. I have spent most of my life reasoning with people who think they are going to miss the food, and scared that they will be bored or have the emptiest days ever. Turning to God from idols should not even be a competition, and it is not a contest...
April 14, 2026

The Only Motivation that Lasts

You are never going to lose ALL the weight until you finally say, “I am not having a relationship with that food anymore!” Flee it! Turn around and say “NO!” and make a decision to have a relationship with God instead. God is begging you for a relationship. Do not run back to the relationship with food...