Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Works by Gwen Lara
    A New Perspective on Difficult Situations…
    A caterpillar essentially “dies” in its cocoon so that a butterfly can emerge. Consider the spring that follows a harsh, deadly winter. Every year we watch trees lose their leaves, appearing to die; yet they come back to life bigger and stronger than the year before. Another symbol of life from death around us is the daily example of the long, cold night and the warmth of the morning sun rising again. We have to believe that the sun will rise again. Jesus drew a great word picture for us..
July 30, 2026

Letting Go of Control

If you struggle with weight loss, it could be a sign that you need to let go of control with your eating, because you will become “out-of-control!” We all need to look inward  to find out what the body is calling for, because in the end, eating the same thing over and over with large volumes of low-calorie foods will extradite a binge...
July 28, 2026

How to Let Go of Your Lead and Follow God’s

Many people—under the guise of righteous self-discipline—try to run not only their lives but others’ lives as well, because they think they can. These people try to mix WeighDown and their diet and call themselves “successful dieters,” but the fruit of this strained life is barren...