February 25, 2022
What is the secret to permanent weight loss? What if the secret to permanent weight loss is as ironic as not focusing on food, but on your relationship with God?
January 12, 2024
We suggest that you drink only non-caloric drinks, such as water, diet sodas, and artificially sweetened tea while you are learning how to sense the body’s needs. If you drink sugared tea or sodas, milk, fruit juice, or sports drinks throughout the day, the glucose or the sugar from them will keep your blood sugars up, the result being somewhat like an IV bag in the hospital...
February 29, 2024
The world talks about freedom, but who has ever heard of someone talking about the true freedom—freedom to lay down sin forever? It is available for […]
April 27, 2024
Let us start off looking at the typical dieter getting up in the morning. Once you decide on a diet, you have to check that particular diet’s list and select the right foods. At work, you talk about diets, which means foods...
April 28, 2024
Man-made rules from medicine, religion, science, philosophy, psychology, etc. do not work because they intuitively get you to focus on yourself—your favorite subject. People love the weekly counsel sessions where you pay someone to ask you questions about yourself and pay them to let you talk about yourself without changing the subject for one to two hours...
July 29, 2024
The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I want to change the word “self-control” to “God-control.” Dieting and saying “yes” to dieting is wrong because it is person control vs. God control...