March 7, 2024A Practical Tip to End Emotional EatingOne practical thing to do with desire eating is to talk to the food and tell it that you are not going to answer to it anymore. You will not obey it when it calls your name from the kitchen cabinets or refrigerator...
March 8, 2024Helpful Tips for Slowing DownHere are some helpful tips for slowing down so you can sense God’s lead during the meal...
March 10, 2024Additional Eating Tips for Slowing DownIn the event that you are still fighting the battle of “but my mouth still wants some more,” you should try to be creative...