October 24, 2017
The clear message of Truth that God was bringing through Gwen Shamblin and Weigh Down Ministries quickly turned his life around and he has never looked back!
January 19, 2018
Unhappily Married & Overweight With No Real Answers Tom & Jennifer Quinn were married in 1996. Despite taking pre-marriage classes, they were not equipped for a […]
May 22, 2018
The clear message of Truth that God was bringing through Gwen Shamblin and Weigh Down Ministries quickly turned his life around and he has never looked back!
February 21, 2022
What should you do if you are hungry, but mealtime is still an hour away? Answer: Do not panic...
May 4, 2024
Colossians 2 taught us that man-made rules do not work, and the following passage from Colossians 3 teaches us what God’s rules are and then backs up how quickly we can choose to stop indulging. I recommend—and I have seen it work wonders—to read this chapter every day until you have it memorized in your heart...
May 5, 2024
You are not a failure—no one can maintain man-made rules for any length of time because they run against the body’s natural eating, and underneath they are increasing the self-focus and greed. It is inevitable that you will eat more and gain more in the end...