November 13, 2018
We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.
December 29, 2018
Please join hosts Gwen Shamblin Lara and a number of guests as they share their own personal stories about the struggles they encountered for many years while trying to lose unwanted weight . . . Until they discovered Weigh Down!
February 14, 2019
Hunger and fullness. Two common words that from the outset seem too simple and superficial to have any long-lasting effects with weight loss, correct?
February 26, 2019
These stories will spark renewed hope that a whole new life awaits you when you turn to God and put His method of eating into practice. There is hope!
March 15, 2019
Meet three women who through finding a purely devoted relationship with God are experiencing the power of God in every part of their lives, most recently in the area of having and raising children.
March 19, 2019
If you are not satisfied with the direction of your life and want to make permanent changes, there is a clear, concise blueprint that shows you, step-by-step, how!