March 6, 2024
In my personal life, I cling to my Bible as I used to cling to my chocolate! I keep my eyes open, looking for the Father’s guidance everywhere...
March 7, 2024
One practical thing to do with desire eating is to talk to the food and tell it that you are not going to answer to it anymore. You will not obey it when it calls your name from the kitchen cabinets or refrigerator...
March 8, 2024
Here are some helpful tips for slowing down so you can sense God’s lead during the meal...
March 9, 2024
We talked about a few helpful tips for slowing down yesterday. Here are a few more that you can put into practice...
March 12, 2024
One exercise I always suggest when someone starts in a Weigh Down seminar class is the chocolate (or your favorite binge food) test. This exercise will […]
May 11, 2024
When you start the journey, it is not uncommon to have no idea about what your internal senses are telling you. If you have never looked for the Voice of God from within or from without, you might not know what to look for...