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August 3, 2024

You are so Valuable

It is so important to remember that no matter what, we are going to keep going! When you are tested to go back, keep your list of incentives of why you are doing this close by, and you know that you do not ever want to go back to your old life...

August 4, 2024

Finding Fullness and a Connection with God

“My food,” said Jesus, “is to do the will of him who sent me and to finish his work.” John 4:34 Your food is to do the will of the Father. And what is the will of the Father? It is found in that growl. Waiting on the growl is like finding God, meeting up with God every day, several times a day. It keeps you so focused on His will...

September 21, 2024

The Path to Success

How do you return to that Zone you experienced in the first two weeks of WeighDown? What was going on then? You focused all day only on God with no gimmicks. The gimmicks that you might have picked up after Week Three of your original class that then diverted your all-essential focus...

September 22, 2024

The Pain of the Past

Now that we have started on the path of remembering our journey, recall how exhausting being out of the Zone of hunger and fullness is. Are you sick of being tired after lunch or after dinner? I am sure you do not want to be tired anymore; you do not want pain anymore...the backache, the joint aches, headaches, heartburn, your feet hurt, knees, hips, heart fluttering, indigestion problems, loss of sleep… just overall exhaustion...

September 23, 2024

Direction from Within

Now you know there is no more white-knuckling it—but rather direction from within. Thru prayer and reaching out in surrender, you will finally connect that if you eat one more bite, you are going to be in pain. Now, stopping when you are full is more obtainable because of the fear of the pain of the past..

September 24, 2024

The Time is Now

You did it before, you can do it again…and you did it by focusing only on God’s hunger and fullness—no distractions. It is time for self-denial. Finally, you have come to the right place because you cannot do this just for your own health and high energy—that is selfish—it must be done for the glory of the Lord...