November 13, 2018
We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.
Meet the Powerful Men of Weigh Down
December 29, 2018
Please join hosts Gwen Shamblin Lara and a number of guests as they share their own personal stories about the struggles they encountered for many years while trying to lose unwanted weight . . . Until they discovered Weigh Down!
March 27, 2019
Join host Gwen Shamblin Lara and guests as they discuss the importance of learning financial responsibility according to God's timeless principles.
December 27, 2019
Join host Gwen Shamblin Lara and guests as they discuss the importance of learning financial responsibility according to God's timeless principles.
May 7, 2021
Join host Gwen Shamblin Lara and guests and hear examples of perseverance that will encourage you and help anyone who is struggling to get right back on track!
May 10, 2021
Join host Gwen Shamblin Lara and and meet two guests who used more time at home as an opportunity to really dig in and lose more weight and build their relationship with God.